What to do with left over yougurt.

Before throwing out your big tub of yogurt, why not have a fruit smoothie.

Ingredients:

• 1 cup Yoplait yogurt or other
• 1 cup of frozen fruit
• 1/3 cup of milk
• blender

For an 8oz drink

Put yogurt, milk and frozen fruit in blender
BLEND BLEND BLEND

P.S. NO ICE NEEDED SINCE YOU HAVE FROZEN FRUIT

How to make your own caramel frappe'

How to make your own carmel frappe.

Ingredients: 

• 1 can whipped cream or the scoop
• Smuckers caramel syrup
• International Delight Iced coffee (my favorite caramel)
• Ice
• and of corse a blender

For an 8oz drink

Put 1 cup ice in the blender
add about 1/4 cup of smuckers caramel syrup
Put about 7oz of International delight Iced coffee
 BLEND BLEND BLEND

Me I like to add whipped cream to the bottom and top but when your done you can just add some on the top and what a guilty pleasure we have. Save money and enjoy.

Wouldn't you want more cash??? Well I have information on a new website where you earn cash by doing surveys and playing games. Join here http://www.points2shop.com?ref=undergraduate23 and start earning from home just by taking surveys and having fun.

Loving an inmate.

Well I find myself deep in love with my middle school sweetheart. my hubby my baby. Yet things in our life couldn't possibly for once go as plan. I'm in love world and it simple, filled with love and I couldn't want it any other way. I get asked alot about how I maintain myself while he's gone well I go to school and take care of the boys. I don't have time for anything else now that I have blogging to do. If your in a relationship with an inmate don't be afraid to embrace it. Shit happens no one can change the way you feel about someone.

Stop suicide.

Looking to help the people who need in it. Somehow I found myself doing research on people who commit suicide. When I was younger well it hit my mind with all the things I was going through. Anyway I couldn't find another way to help people but to make my first blog to people who are determining if their life is worth continuing. Being bullied is a real hard thing to deal with and constantly being down or frowned upon it hurts and sometimes people don't understand that. Constant picking and probing and seems like there is no way out. Well as simple as I thought just one simple response can't stop it. If you or someone you know need help or someone to talk to give them a copy of my email and I'm open to talk by phone or email if it helps changing ones decision I'm willing to help. Also send my blog to people if you don't want to mention if you see if they have a problem. If you don't want to talk to me there is more help.


Need help? In the U.S., call 1-800-273-8255National Suicide Prevention Lifeline